Why Your Feet Are Swollen

Swelling of the feet develops when excess fluid collects in the tissues, making the feet look larger and feel tight or uncomfortable. This condition can affect one foot or both feet, depending on the cause. Swelling sometimes follows an injury, but it can also result from standing or sitting for long periods, pregnancy, certain medicines, or medical conditions affecting circulation. Symptoms include puffiness, tight skin, aching, and difficulty fitting into shoes comfortably. Some people also notice stiffness or reduced movement in the feet and ankles. Persistent swelling deserves careful evaluation because it can signal an underlying problem that requires prompt attention. Identifying the cause is the first step toward choosing the most appropriate treatment. The pattern and timing of swelling also provide valuable clues about the underlying condition.

A podiatrist carefully evaluates the feet, ankles, walking pattern, and overall foot function to determine what is contributing to the swelling. The examination also checks for changes in skin condition, joint movement, and areas of tenderness. Treatment includes footwear recommendations, custom orthotics when appropriate, and care for conditions affecting the feet or ankles. A podiatrist can also identify whether swelling is related to abnormal foot mechanics or pressure. Improving foot function can reduce unnecessary stress on the joints and supporting tissues while walking. Regular evaluations help monitor changes in swelling and support healthier movement throughout daily activities.

Swelling of the feet should never be ignored when it develops suddenly, becomes severe, or occurs with pain, redness, or difficulty breathing because these symptoms can indicate a serious condition requiring immediate attention. Pregnancy, hot weather, and prolonged inactivity can also contribute to swelling, but persistent symptoms still deserve evaluation. Early podiatry care helps identify foot-related causes, improve comfort, and support better mobility. If you have symptoms of swelling of the feet, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Keystone Podiatry. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in New Castle, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet

Unexplained Ankle Pain

Unexplained ankle pain that develops without injury is often linked to internal conditions rather than external trauma. This type of pain may appear suddenly and interfere with daily activities, such as walking or standing. It is commonly associated with arthritis, autoimmune diseases, and biomechanical imbalances in the feet. These conditions can affect the ankle joint over time, even without a noticeable event. Recognizing the possible causes helps patients seek timely care and prevent further complications.

Symptoms depend on the condition affecting the ankle. Arthritis typically is noticeable with joint stiffness, swelling, and a gradual loss of flexibility. Autoimmune-related ankle pain may include redness, warmth, and ongoing inflammation that does not improve with rest. Foot alignment problems can lead to uneven weight distribution, causing pain during movement and a feeling of weakness in the ankle. Some individuals also report tenderness, mild swelling, or difficulty bearing weight. These signs should not be ignored, especially if they persist.

Risk factors include age-related joint changes, a history of autoimmune disease, and structural foot abnormalities. Individuals with flat feet or high arches are more likely to develop alignment issues that stress the ankle joint. Previous injuries can also increase vulnerability, even if symptoms were absent for years. The underlying causes often involve inflammation, cartilage breakdown, or improper joint mechanics. These factors can gradually lead to pain that appears without a clear trigger.

Managing unexplained ankle pain involves supportive care and medical evaluation. Wearing properly fitted shoes can improve stability and reduce strain on the joint. Maintaining joint flexibility and strength may also help prevent worsening symptoms. Early diagnosis allows for targeted treatment that may include orthotics or other therapies. If you have sudden ankle pain without injury, it is suggested that you visit a podiatrist for a thorough evaluation and appropriate treatment plan.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Keystone Podiatry. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in New Castle, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Pain

How a Podiatrist Diagnoses and Treats Stress Fractures

Stress fractures are tiny cracks in a bone caused by repeated force instead of a single injury. They frequently develop in the feet and lower legs because these bones absorb the impact of everyday activities and sports. Pain usually begins gradually, and becomes worse while walking, running, or exercising. It often improves with rest but returns when activity starts again. Swelling and tenderness over one specific area of the foot are also common signs. Stress fractures can be difficult to recognize during the early stages because symptoms resemble other foot problems. Early diagnosis is important because continuing normal activity can allow the crack to become larger and delay healing. Research also shows that early imaging improves diagnosis when symptoms suggest a stress fracture but standard X-rays appear normal.

Several factors increase the risk of stress fractures. A sudden increase in exercise intensity, duration, or frequency places extra strain on the bones. Foot structure and walking patterns can also affect how force is distributed across the feet. Low bone strength can further increase the chance of injury. A podiatrist carefully examines the painful area, reviews activity levels, and evaluates foot alignment to identify possible causes. X-rays are usually the first imaging test, although they do not always detect an early stress fracture. An MRI scan provides a more detailed view and can confirm the diagnosis when symptoms continue despite normal X-ray findings.

A podiatrist creates a treatment plan that protects the injured bone while it heals. Treatment includes reducing stress on the affected foot, wearing supportive shoes, and custom orthotics, when appropriate. Regular follow-up visits allow healing to be monitored and help determine when normal activities can safely resume. Early care reduces the risk of a complete fracture and other complications. Prompt treatment also supports a smoother recovery and a safer return to daily activities. If you have symptoms of stress fractures, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Keystone Podiatry. Our practitioners can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in New Castle, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

Diabetic Foot Ulcers and Proper Wound Care

A diabetic foot ulcer is an open sore that develops on the foot of a person with diabetes. These wounds commonly form when nerve damage reduces feeling in the feet. A person may not notice a cut, blister, or scrape right away. Poor blood flow can also slow healing and increase the risk of infection. Diabetic foot ulcers are most likely to appear on the bottom of the foot or under pressure points. Symptoms include redness, swelling, drainage, and pain, but some people feel very little discomfort because of nerve damage. Early detection is important because untreated ulcers can become deeper and more difficult to manage.

Proper wound care plays a major role in helping a diabetic foot ulcer heal. A podiatrist carefully examines the wound and looks for signs of infection. Treatment includes cleaning the ulcer and removing dead or damaged tissue. This process is called debridement and helps healthy tissue heal more effectively. Dressings are used to protect the wound and maintain a healthy healing environment. Treatment also includes reducing pressure on the ulcer. This is known as off-loading. Special footwear, a walking boot, or other devices help keep weight away from the injured area while walking.

Managing diabetes is another important part of wound care. Good blood sugar control supports the body's ability to heal. In addition, patients should inspect their feet daily and report changes promptly. Signs of infection include redness, warmth, and drainage. Other signs include swelling, odor, or increasing pain. A podiatrist can monitor healing progress and adjust treatment when necessary. Prompt care lowers the risk of more serious complications, including loss of limb. If you have developed a foot ulcer as a result of diabetes, it is suggested that you are under the care of a podiatrist who can effectively treat foot wounds, and help you to manage this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Keystone Podiatry. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in New Castle, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care
scroll to top